Sunshine Coast Salt Co Lime Mixer

Sunshine Coast Salt Co Lime Mixer

It’s fresh, it’s tangy with a touch of the sea and a little ginger to ease the tummy. 

I have also added a step for making the simple syrup but just trust me on this! 

The first time I tasted this, the song ‘Tequila!’ came to mind. I’m just sayin…

Smoked Jalapeno Black Bean Dip

Smoked Jalapeno Black Bean Dip

This hot little number beats the heck out of that pasty tasteless crap you grab from the grocery store. It is so freaking fast and easy to make and the ingredients are simple and cheap.

Salt - An Important Mineral

Salt is not just for making food taste better. It is an important mineral and when naturally processed, contains all the trace minerals we need to thrive.

Salt-a-source-of-sodium-and-trace-minerals

Make Quick Easy Homemade Tomato Sauce

Make Quick Easy Homemade Tomato Sauce

Delicious easy tomato sauce. Ready in minutes or simmer for hours. Economical and so versatile, you will never look at canned sauce the same way again. 

A Simpler Way

A Simpler Way

Saturday April 1st is the first day of the season and as expected, rain is in the forecast. Vendors at outdoor markets will be out there in full force. Wet and cold, chilled fingers wrapped firmly around a steaming cup of coffee. But we will be smiling and laughing, happy to see familiar faces and ready to make new friends.

The Magic of Sea Salt

The Magic of Sea Salt

Salt is not only essential to our physical health but according to long standing beliefs, it may also be vital to our spiritual health as well.

Salt is Essential

Salt is Essential

Naturally produced sea salts are the best at delivering not only sodium and chloride but all the essential trace minerals to our bodies. Our bodies need these trace minerals such as potassium and magnesium for all types of muscle, skeletal and nerve functions.